Tag Archives: gluten free

Sun In Bloom’s Gluten-Free Vegan Apple Pie

I can’t believe the holidays are here and Sun In Bloom is coming up on its 2 year anniversary, entering into its 3rd year of business, and 2012 is upon us.  Time to take a deep breath and bring my attention right back this very moment!

I want to share with everyone that there is an opportunity to order our most delicious gluten-free vegan apple pie.

Apple pie is my very favorite holiday dessert and brings me back to the days of yore, fantastic innocence of my childhood, and the sweet delicious aromas of “home.”  I always looked forward to being in the kitchen making apple pies with Mom.  I’ll never forget these sweet memories.

If you desire to share one of our hand-made apple pies with your family and friends, call today to place your order.  I guarantee they will just be surprised by the delicious pie made with a lot of love!   Our telephone is 718-622-4303.

Happy Holidays!

Much love, Aimee Follette

Brunch #50… 8 Days until we tear the house down, rebuilding thought patterns, choosing love.

Good morning,

How much fun would it be if we tear down the framework of the titles we box ourselves into to explore pleasure and be more playful in our lives?  

I am so humbled by my experience at Sun In Bloom.  Everyday I receive notes and messages from people who’ve discovered Sun In Bloom and write to share how their experience affected them.

“Sweet Aimee! i just got back from overseas and am craving your amazing #glutenfree chocolate chip cookie sandwich like *crazy* tonight (usually it is your kale salad, sweet lady greens, impossibly delicious raw sauerkraut, etc) … just thought i would let you know, you fuel the desires and dreams of many…..” – Sun In Bloom Guest, Ford

COURAGE

“Hello! This might seem a little odd, but I ate at your restaurant once over the summer, and I fell absolutely, 100% in love with the food — so much so that I almost wanted to skip my plane out of New York that afternoon and just ask to volunteer and help you out for a while ;) (unfortunately, didn’t have the courage to ask!)” – Sun In Bloom Guest, Sarah

Falling into the traps of my self-limiting belief patterns that focus so intensely on the challenge, sacrifice, long hard road comes very easy to me.  But, life is just too short to succumb to old belief patterns that eclipse possibility.

Releasing these beliefs is my biggest desire and always a work in progress.

But in just 8 days, we are tearing the house down to rebuild.  I am so excited!  This is monumental for me and a symbol for letting go of inhibitions and fear to create space for possibility, growth, love and build a new structure for my personal beliefs.

Sun In Bloom – Brunch #50

Saturday & Sunday, December 17 & 18, 2011

10 AM – 5 PM

This weekend is big… it’s our 50th brunch in 2011!  I am in awe of what Sun In Bloom has brought to the Park Slope community and all of the support and love that you extend to us.  I am deeply grateful for the team we have here who give their all to ensure your experience is amazing.  And, I am thankful that everyday you encourage me to continue because of your deep gratitude for the color we add to your life.

My intention was to create an inviting space that offers people the experience of delicious food – food that is created with the intention to nourish and support a healthy body, mind and spirit, and a space you can just BE in.   

Although I choose to live a vegan lifestyle because this is what feels right for me, I am not here to judge you and say what works for me is right for you.  And what has been most fulfilling in my journey is that 98% of our repeating everyday guests are NOT vegan.  Yes, they eat meat and they LOVE Sun In Bloom’s cuisine!

So, I just want to extend the invitation to you to introduce Sun In Bloom to your friends and family who are ravishing meat eating self-proclaimed carnivores… they might discover that veggies, fruit, bean, and whole grains are quite delicious and satisfying and that they can eat meat and veggies too.   

Shitake Mushroom BLT

The Shitake BLT always wins the “meat-eater” over, as every weekend people tell me it tastes just like bacon.  Even mushroom haters love it!

It might be a fun experiment to spend a day where you tear down the framework of titles to explore pleasure, release judgement, and do things that stretch you to be completely playful.  

Happy holidays!

***Just an important reminder… Because renovations will not affect our kitchen, we want to create the opportunity to support you to jumpstart 2012. We will be here to help you make healthy food choices by offering juice, meal plans and orders to-go. You can either pick up food or we can deliver. Norwalk pressed juices are fresh for 3 days and most food can be packaged and is delicious for 3-5 days. Please stop by to pick up an order form and help support us through this transition.  You can also email us for a copy.  It’s important we know in advance that you will want Sun In Bloom food during these weeks so that we can staff appropriately.
Sending this with so much love,  Aimee

p.s. If you are on Facebook, please support us by LIKING our page. You can also follow Sun In Bloom on Twitter @suninbloom.  

This is where I share everyday news and pictures of our dishes.  I’m having lot of fun connecting with like-minded people and meeting wonderful new friends.  It would be fun to connect with you here too!

Brunch #39 @ Sun In Bloom – Magic, Synergy, Green Juice & a Record Breaking Saturday!

 Written Sunday, October 2, 2011

I’ve been meaning to sit down all week to construct this newsletter, but I’ve been in a magical dance of being present… allowing each moment to move me forward.
 
I’ve also been juice feasting and on a journey I refer to as the HOT Raw and Juicy Adventure and somewhere on day 35 or so. I’ve lost count.
 
In my latest blog post, I wrote about the challenges I faced when Sun In Bloom’s head line chef was out sick for a week. I shared how I steered my challenges from self-sabotage to opportunity.
 
For me, everyday is a challenge. But, what I’ve finally come to feel deeply re-connected to is how much joy, happiness, and freedom I feel when I choose to see all the possibility and opportunity that is presented in every challenge. 
 

Brunch Tart – Butternut Squash, Shitake Bacon, Caramelized Onions

I remain very committed to my juicing, but I’m also super dedicated to Sun In Bloom and my commitment to offer the most delicious experience. I guess you can say I’m an extremist. When I do something, it’s ALL or NOTHING.
 
So, with the shift in seasons, I’ve been working on some new recipes and dishes. When I decided to taste a recipe, for a moment, I felt that I sabotaged the juice feast. Like I was no longer clean and would have to start all over again…
 
But something deep within me profoundly shifted and I started relating to myself in loving, gentle, and accepting way. It was in this shift that I decided I can continue my juice feast while tasting recipes when it’s appropriate and necessary. I can continue detoxifying my body and mind, and experience all the healing from this juice feast even if I have to taste a soup recipe or new sauce. This shift from living with an extremist perspective (all or nothing) to being gently and loving with myself marks an evolution in the fabric of my being. I really feel that I am turning the page to a new and exciting chapter of my life. Thank you Sweet Lady Green Juice! (btw, I created a new recipe with green apple and lime – SO delicious!)  
 


Today was a record breaking Saturday at Sun In Bloom. We now have to maintain a wait list for brunch!
 
I can’t explain the depth of gratitude I feel for what I witness happening at the restaurant. I can see the vibrations of our guests rise in reflection to their experience eating our food. And the love and gratitude we feel from each guest is fueling Sun In Bloom to go higher and give it all back in the food we create and serve. Together we create this amazing synergy. Thank you for participating and sharing your energy with us. Together, we can create change in our world and support each other to live our best lives possible. 
 
If it’s been a while since you’ve dined at Sun In Bloom, I hope you will come soon to say hello and witness the magic that is being created. 
 


Also, if you are interested in learning more about cleansing, my wonderful friend John Rosania of Dr. Junger’s CLEAN team and I are going to lead another CLEAN cleanse. Please email me (info@suninbloom.com) if you’d like to join us. It’s a 21-day cleansing program that includes food, shakes, and juice. 
 
CLEAN is the cleansing program that I attribute to saving my life when I hit rock bottom. I found it to be completely accessible at a time when my attention was focused on how sick and tired I felt and there was no hope. My experience with the CLEAN cleanse gave me my health back and helped me see that if I make my health my number one priority, everything else in my life will fall into place. 
 
Love, Aimee
 
p.s. If you are on Facebook, please support us by LIKING our page. You can also follow Sun In Bloom on Twitter @suninbloom
This is where I share everyday news and pictures of our dishes.  I’m having lot of fun connecting with like-minded people and meeting wonderful new friends.  It would be fun to connect with you here too!  

Day 7: HOT Raw & Juice Adventure… Winds of Change are blowing.

The winds of change are blowing.  I embarked on a 60-day juice feast last week and tomorrow marks my 8th day of consuming only juice (3 QTS of Sun In Bloom’s Sweet Lady Green & another QT of a creative blend).  The shifts I’m experiencing are profound.

My fridge ;)

I’ve always lived an inspired and charmed life – voraciously following my heart and chasing my passions.  And this approach to life has led to a storybook loaded with over-the-top exciting adventures, and many struggles.

Life is a duality.

“You have the option to focus on what you want or the absence of what you want. You can tell what choice you are making by the way you are feeling.  And you can constantly change your choice.”  – Ester Hicks

Jumping into this juice feast was not a quick, unplanned or irrational reaction to my struggles.  It is something I’ve had the desire to do with integrity for a couple years.  The calling just intensified when I lost my balance in the latest chapter – Girl takes leap of faith to follow dream and opens off-the-grid restaurant in Park Slope, Brooklyn.

Sun In Bloom - 460 Bergen Street, Park Slope, Brooklyn

I’ve attempted to make the commitment to an extended juice feast several times this past year.  Yet, each time I backed out with “very good” reason.  Although I’ve consciously been making healthier choices for myself to achieve balance, I’ve felt trapped in a body that does not feel like mine, my energy levels continue to decline, and I’ve succumbed to feelings of depression.  On my worst days, I felt dead.

So, why do some of us have to fall down  (really, really hard)… possibly even face death before we decide to scrape ourselves from the floor to make a significant life change that will completely alter how we look, feel and interact with the world? 

The story we tell ourselves is the basis of our lives.  And, if I continued to focus on how much my body hurt, exhausted I am, or imbalanced my life is, I realize I will continue to be unsuccessful in living the life I desire to experience.

Unhappiness does not align with the essence of who I am.  When I became aware that thoughts of self-doubt and fear are misaligned with my inner being, the idea of embarking on a 60-day juice feast became a very exciting fun opportunity, surrounded by light.  With alignment there are endless possibilities!  So, during these past 8 days, I wake up and consciously choose to face my day with courage and do the work I must do to live the extraordinary life I deserve to experience.

I share my experience with the hope that maybe one person will connect with my story and realize you are not alone.  We all deserve to live healthy, happy, joyful lives.

Brunch at Sun In Bloom - Delicous Gluten Free Vegan Pancakes!

Hope to see you for brunch!  I dreamed up a spiced cream of cauliflower soup that Byron made today.  I tasted a teaspoon to offer feedback and I was overjoyed by how it took on the flavors of the stock I imagined it would.  We are going to have a very creative Fall at Sun In Bloom!  Also, stay tuned – I am hoping to reopen on Tuesdays this month.

Have a wonderful weekend.

Love, Aimee

Weekend Brunch #35 – OPEN Saturday, August 26 – 10 AM – 5 PM and CLOSED SUNDAY.

Yes! We will be open Saturday, August 26 to serve you the most delicious brunch!

Sunday, August 27 we will be CLOSED due to what looks like a very windy day.  Look forward to seeing you tomorrow.