Today I embarked on a 90-day HOT RAW and JUICY adventure – my journey towards rebooting my body, mind, and spirit. This is my adventure to reclaim the HOT that a raw and juicy lifestyle illuminate.
Today is day 1 of my 60-day juice feast, which will be followed by 30 days of mindfully reintegrating vegan raw living foods back into my lifestyle.
Since the unplanned twist to my life story, opening Sun In Bloom (a gluten-free vegan raw living foods restaurant), along with experiencing wonderful accomplishments, I’ve also struggled with stress, depression, loneliness, anxiety, fear, and a sugar addiction that have all caused me to see in the mirror the reflection of a woman I no longer recognize. I believe it’s this disconnect that has driven me down a path that is not serving me.
Over my life, I’ve fallen down really hard several times and each time I’ve picked myself back up. I’ve persevered through all of the challenges life hands me. I choose love and compassion. And since I was a little girl, I’ve always been committed to following my dreams, living an inspired life with purpose, and being of service to be the change I wish to see in the world.
We all experience struggle in life and what matters is how we deal with it. Once again, it is my time I pick myself back up. Every fiber of my body is ready for this journey. I’m excited to witness the tapestry pieced together by the stories that will develop over the next 90 days. It is a beautiful tapestry; life is a gift.
So, here’s to being the HOT that a raw and juicy lifestyle embodies. And over the next 90 days I desire to:
* Bloom into my full potential.
* Optimize my physical health & raise my energy.
* Create daily traditions that help manage stress, anxiety and fear.
* Clear space for happiness and love.
* Align more deeply to my purpose and faith.
* Have fun!